Precision Fuel and Hydration Powder PH 1500

Are you a salty sweater?!

Since “one size fits all” is not the case with hydration, PF&H offers all-natural electrolyte drink mixes in different strengths to match how YOU sweat. PH 1500 is their strongest electrolyte drink and is typically used by athletes aiming to start optimally hydrated and recover faster after intense exercise. It’s also used during exercise by heavy/salty sweaters…

These are similar to their electrolyte tablets, but with more carbohydrate to aid absorption and provide a small hit of energy. The PH powder enhances the absorption of water during physical exercise with its’ hypotonic formula, so it’s not going to slow you down.

Why a little sugar?

There are 3 reasons why they added sugar to the new mixes.

1. To enable faster absorption of the drink into the bloodstream
2. To allow it to go ‘all-natural’ (using just 8 ingredients)
3. To provide just a little shot of energy to help your performance when you’re out there doing what you love and sweating

One thing to note is that PH 1500’s packaging refers to the sodium content per liter. This is so that, if you’ve had a Sweat Test, you can easily match your results to the right strength drink. But, if you haven’t had a test, or you’re comparing PH to other hydration products that show the sodium content per serving/bottle, then here’s a guide for you:

Key Features

• Contains 1,500mg of sodium per 32oz, when mixed as directed
• All-natural ingredients. No Artificial Flavors/Sweeteners
• Informed Choice certified
• Mild citrus flavor
• 8 waterproof drink mix packets per box
• Gluten and dairy-free
• Vegan
• Osmolarity = 178 mmol/kg
• PH = 5.84

How to use PH 1500:

Before intense, sweaty activity

• Dissolve 1 packet into 16oz of water and drink the night before events and key workouts
• Dissolve 1 packet into 16oz of water and drink 90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly

During intense, sweaty activity (if recommended in your Personalized Hydration Plan)

• Mix in 1 packet per 16oz of water and drink to thirst